Sometimes we know where we want to go in our lives but are not sure how to get there. I will help you find your path and remove roadblocks.
Customized programs ensure that you get what you need in a way that you feel comfortable receiving it! All programs are scheduled for virtual attendance
Our free consultation allows you to tailor a program specific to your needs. Using handouts and activities, we help you chart your journey and reach your desired destination!
My goal is to help you re-imagine your life. With extensive experience in Life Coaching and a vast history of client success, my individualized positivity approach will help you attain your goals.
As a professionally trained and experienced life coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self.
Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication. My commitment is to provide you with accountability, understanding and support.
Please contact us if you cannot find an answer to your question.
Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want.
100%! What happens in our sessions stays in our sessions, just like seeing a therapist.
The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process.
Certification is not required however it is important that the coach you choose has knowledge and background that is compatible with your needs.
In addition to working in the mental health field for over 10 years, I have completed 2 years of certification study with HCI and a BA in Psychology.
My programs focus on aging because this can be a very confusing time for many people. We are constantly influenced to fight aging, however aging is the natural process of life. This time in your life - your aging time - is more important than any other time because it is YOUR time.
Because I am aging, like many of my clients, I was unsure of my next path in life. There are sometimes too many choices or circumstances that dictate choices for you. Understanding who you are and where you are in the aging process can help you relax and navigate this new phase in your life.
A coach can help you get to where you want to be in your life by helping you navigate your map. A coach does not solve your problems, we help you understand the problem and help YOU create ways to over come or eliminate the problem. We are the compass for your journey, but the journey is still yours.
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